July 31, 2012

Grocery Shopping Price Comparison Binder

For the past several years now we’ve really been trying to eat healthier – buy organic, avoid msg, avoid high fructose, avoid GMO’s, etc.  Since we’ve been doing more shopping at Dierbergs and Whole Foods I have to really work hard to save a penny.  Every time I went to a store I found myself trying to remember what prices were at other stores for particular items.  I hate to over pay!  I decided I needed to make a list of items I purchase often and the list the prices at each particular store so I can compare them and know where to shop for the best deals.  I can also use it when planning my shopping list and compare it to prices in sales flyers.   I had this small binder that I found at a garage sale that would be easier to carry since it’s only 6x8 inches.  It will be easy to add to as I think of items I’ve missed since it’s a 3-ring binder. 
grocery shopping price comparison binder cover {A Sprinkle of This . . . . A Dash of That}
I created a table for each category (baking, snacks, dairy, fruits & veggies, treats, breakfast, drinks).  Along the top I listed the stores I shop at (Dierbergs, Whole Foods, Trader Joes, Costco, Shop N Save, Target) and along the left side I listed the items.  For example I listed butter, chocolate chips, mini chocolate chips, vanilla, baking powder, coconut oil, and olive oil under baking.
grocery shopping price comparison binder {A Sprinkle of This . . . . A Dash of That}      grocery shopping price comparison binder contents {A Sprinkle of This . . . . A Dash of That}     
If you’re looking for resources for healthy eating be sure to check out The Environmental Working Groups Dirty Dozen List.  This is a great resource to know what organic produce you should purchase to avoid the most heavily contaminated by pesticides and other chemicals.  To avoid genetically modified food use this Non-GMO Shopping Guide.

Now I just need to remember to bring it with me so I can start filling it out!

How do you save money on groceries?

2 comments:

  1. Saw this on Bowl Full of Lemons link up. I'm trying to make a price book, too. But it's just dizzying to me. Not only do you have to track the prices at each store....but also the prices per size. I mean, I want to know which stores have the cheapest stuff...but sometimes the price per ounce/pound/liter or whatever varies too depending on the size you buy.

    It's just maddening trying to come up with a good system. But I love your design. It's so cute and I think I'd have fun filling in a pretty template like that!

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  2. @Jill of all Trades

    My book is still a work in progress. I just try to compare the main things I buy frequently. For ex: I only buy Ghiardelli Chocolate Chips (since they're non-GMO) so I compare those. For other things I do price it per doz, or lb, or oz to make it easy to read at a glance. It is time consuming but it's so nice once it's finished1

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